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Workout 1/20/09

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Workout 1/20/09

Post by Kelli on Tue Jan 20, 2009 9:58 pm

Ok, had planned to do half my strength machines tonight and some cardio. The gym was so busy. I ended up doing an hour of cardio because I didn't have enough time to wait for the different machines. I guess I will try to do my strength training tomorrow.

Kelli

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Re: Workout 1/20/09

Post by Admin on Wed Jan 21, 2009 7:26 am

Any exercise is way better than no exercise Smile

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