Home
Calendar
FAQ
Search
Memberlist
Usergroups
Register
Log inMy Workout Log
My Workout Log
by Admin on Wed Jan 21, 2009 7:29 am
Since getting my Total Gym I have been concentrating on figuring the machine out and getting into a routine. Well so far so good. 
And, I have my hubby even working out a few times a week
The workout on the total gym only takes 10-20 minutes depending on how much I push myself. I can do a full body, or just upper or just lower, or concentrate on just abs or butt.. LOL! That is awesome because some days my arms just don't have the strenght or I am hurting from the day before and so being able to switch it up is nice. I haven't tried the pilates workout on it yet, so hopefully I can incorporate that in a week or so.
I am just happy that I got hubby to workout too.
He is complaining the whole time.. but doing it!!
And, I have my hubby even working out a few times a week
The workout on the total gym only takes 10-20 minutes depending on how much I push myself. I can do a full body, or just upper or just lower, or concentrate on just abs or butt.. LOL! That is awesome because some days my arms just don't have the strenght or I am hurting from the day before and so being able to switch it up is nice. I haven't tried the pilates workout on it yet, so hopefully I can incorporate that in a week or so.
I am just happy that I got hubby to workout too.
He is complaining the whole time.. but doing it!!
Admin- Admin
- Posts: 72
Join date: 2008-12-23 
Permissions of this forum:
You cannot reply to topics in this forum