1/8/09 - Workout

Post new topic   Reply to topic

View previous topic View next topic Go down

1/8/09 - Workout

Post by Kelli on Thu Jan 08, 2009 10:07 pm

Still not feeling fantastic and having a hard time breathing, but I did make it to the gym today.

I did the bike for 15 minutes, 3.26 miles, and 150 calories burned. I was going to go longer, but the seat just wasn't adjusted right and I couldn't get situated correctly.

So, I switched over to the elliptical for 30 minutes, 4034 strides, and 288 calories burned.

I hope you all aren't tired of reading about my workouts. It makes me work harder knowing I am gonna post about it. Kinda holding yourself accountable for getting it done.

Kelli

Posts: 55
Join date: 2009-01-04
Age: 41
Location: New York

View user profile

Back to top Go down

View previous topic View next topic Back to top


Post new topic   Reply to topic
Permissions of this forum:
You cannot reply to topics in this forum