1/4/09 - Workout

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1/4/09 - Workout

Post by Kelli on Sun Jan 04, 2009 4:07 pm

I did an hour of cardio today. I spent the full hour on the elliptical machine. For a total of 8340 Strides and burned 600 Calories.

Did anyone else workout? What did it consist of?

Kelli

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Re: 1/4/09 - Workout

Post by Admin on Sun Jan 04, 2009 4:49 pm

Hey Kelli.

No workout for me today as it was catchup day on housework. Ick! But vacuuming my house is quiet a workout. Smile

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