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1/14 and 1/15/09 Workouts

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1/14 and 1/15/09 Workouts

Post by Kelli on Thu Jan 15, 2009 11:05 pm

Let's see...my workout on 1/14 was 5 strength machines for a total of 7,000+ lbs. and 1 hour of cardio on the elliptical (burned 600+ calories).

1/15/09 - Didn't have as much time today. I did 45 min of cardio on the elliptical and burned 402 calories.

Now I'm Sleep so off to bed I go.

Kelli

Posts: 55
Join date: 2009-01-04
Age: 41
Location: New York

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