http://livingsmartgirl.forumotion.net/exercise-f7/-t1.htm What exercises work for you? Do you use workout video's, equipment, dance, yoga, etc? We want to hear what you like. Wed, 14 Jan 2009 13:33:54 GMT 10 http://i78.servimg.com/u/f78/13/38/60/44/lsgblo10.jpg http://livingsmartgirl.forumotion.net/exercise-f7/-t1.htm http://livingsmartgirl.forumotion.net/exercise-f7/i-got-it-i-got-it-t47.htm Admin My Total Gym came 2 days early!! Whoo hoo... LOL I got it yesterday, and hubby and son helped me get it upstairs and set up. The thing is ALOT bigger than I thought it would be, so not sure where I can put it. I have a huge bedroom, but hubby hates things in his way and he grumbles when he has to step over or walk around things at 3:30 am when he gets up.. LOL! So, I need to do some thinking! But.. I got it set up, and hubby, son and myself all tried it. My son even said ... Exercise Wed, 14 Jan 2009 13:33:54 GMT http://livingsmartgirl.forumotion.net/exercise-f7/i-got-it-i-got-it-t47.htm#154 http://livingsmartgirl.forumotion.net/exercise-f7/i-got-it-i-got-it-t47.htm http://livingsmartgirl.forumotion.net/exercise-f7/total-gym-i-am-getting-one-t20.htm Admin Well I did it. I have talked about doing it many times and I just did it!! I just ordered a Total Gym. I really hope this is the answer for me, and my hubby. Since I live so far from town, and I can't get my hubby to do exercise video's, and it is to damn cold here to walk daily.. and I enjoy working out and want to look good and feel good,... and I got it half off.. well.. I did it!! I can do pilates on it, and tone every inch of my body. I will post when it comes, and what I ... Exercise Tue, 06 Jan 2009 14:56:43 GMT http://livingsmartgirl.forumotion.net/exercise-f7/total-gym-i-am-getting-one-t20.htm#67 http://livingsmartgirl.forumotion.net/exercise-f7/total-gym-i-am-getting-one-t20.htm http://livingsmartgirl.forumotion.net/exercise-f7/currently-strength-and-cardio-training-t17.htm Kelli I am currently doing strength and cardio training. I've been thinking about trying the kickboxing and spinning classes at the new gym that I just switched to in December (YMCA). I used to do Tae Bo and loved it, but since gaining some weight I don't really feel coordinated enough to do it. Since I've been working out again, I've lost more inches than lbs. due to the strength training. Maybe I will make it a goal to try one of these classes before the end of January. Has anyone ever ... Exercise Tue, 06 Jan 2009 02:34:27 GMT http://livingsmartgirl.forumotion.net/exercise-f7/currently-strength-and-cardio-training-t17.htm#58 http://livingsmartgirl.forumotion.net/exercise-f7/currently-strength-and-cardio-training-t17.htm http://livingsmartgirl.forumotion.net/exercise-f7/i-am-working-out-t25.htm anniescupboards Ok when Sheila came here last year in SPring I had GAINED WEIGHT. WHOOPSIE! So when she left I said...Oh girl lets get moving. Cause I havent worked out in almost a YEAR. I am have been doing Cardio on the treadmill. I actually started last spring....STOPPED some where in Oct and have now picked it up again and been working out for the last 3 weeks. I do 40 mins of fast pace walking with some running/skipping moves in between the walking. Just in small spurts to build up the heart rate ... Exercise Wed, 07 Jan 2009 14:06:46 GMT http://livingsmartgirl.forumotion.net/exercise-f7/i-am-working-out-t25.htm#85 http://livingsmartgirl.forumotion.net/exercise-f7/i-am-working-out-t25.htm http://livingsmartgirl.forumotion.net/exercise-f7/looking-for-excerise-for-folks-with-ra-and-fibro-t6.htm alwayscrafty2 HI Looking for a low impact excerise program i can do in my apartment. I have fibromyligia as well as RA, hypothyroidism and other audio immune issues. I am looking for an excerise program i can do at home. I don't go out much and going someplace to excerise is just out of the question. I did water walking each day in the summer in our apt pool but it is drained now for the winter. I am deaf so any excerise progam i buy needs to be closed capitioned. Thanks for any ideas or suggestions. I need ... Exercise Mon, 29 Dec 2008 23:07:22 GMT http://livingsmartgirl.forumotion.net/exercise-f7/looking-for-excerise-for-folks-with-ra-and-fibro-t6.htm#16 http://livingsmartgirl.forumotion.net/exercise-f7/looking-for-excerise-for-folks-with-ra-and-fibro-t6.htm http://livingsmartgirl.forumotion.net/exercise-f7/i-ve-been-going-to-curves-t10.htm JeanieTCK I have been going to Curves since August, and I like the workout. The machines are nice to use, not that difficult, and I like that it's all women, of all ages, but mostly 40+. The ladies that work at the one I go to are really nice and make it a nice experience for all who come. Exercise Wed, 31 Dec 2008 21:27:36 GMT http://livingsmartgirl.forumotion.net/exercise-f7/i-ve-been-going-to-curves-t10.htm#30 http://livingsmartgirl.forumotion.net/exercise-f7/i-ve-been-going-to-curves-t10.htm