http://livingsmartgirl.forumotion.net/diet-s-f4/-t1.htm Most of us at one point in our life have done a diet or two. Share what works for you, what doesn't and what you've learned from the diets you have tried. Wed, 07 Jan 2009 16:41:14 GMT 10 http://i78.servimg.com/u/f78/13/38/60/44/lsgblo10.jpg http://livingsmartgirl.forumotion.net/diet-s-f4/-t1.htm http://livingsmartgirl.forumotion.net/diet-s-f4/daily-diet-tips-t35.htm Admin Lose weight without dieting You may not need a full-fledged diet right now, but you can still incorporate some slim-down strategies into your daily life. Eat breakfast. Studies show that eating breakfast is associated with keeping weight off once you've lost it. ... Diet's Wed, 07 Jan 2009 16:41:14 GMT http://livingsmartgirl.forumotion.net/diet-s-f4/daily-diet-tips-t35.htm#105 http://livingsmartgirl.forumotion.net/diet-s-f4/daily-diet-tips-t35.htm http://livingsmartgirl.forumotion.net/diet-s-f4/people-do-strange-things-to-loose-weight-t26.htm anniescupboards I have read a few stories about people detoxing to loose weight? WHY and what do they do this for? Like they go on some 7/10 days of weird water drinks and eating binge. I have never had to detox my body. I just STOP eating whats bad. AND whats with a colonic? Am i spelling that right? WHO in the heck goes to get one of these too loose weight and why? I have no problems going to the bathroom. LOL None. So i dont have a build up. IS that what they are doing when they get a ... Diet's Wed, 07 Jan 2009 14:23:08 GMT http://livingsmartgirl.forumotion.net/diet-s-f4/people-do-strange-things-to-loose-weight-t26.htm#86 http://livingsmartgirl.forumotion.net/diet-s-f4/people-do-strange-things-to-loose-weight-t26.htm http://livingsmartgirl.forumotion.net/diet-s-f4/glueten-free-diet-t5.htm alwayscrafty2 Hi my sister has celaic disease and she really thinks that I have the same disease. She asked me to cut out bread and pasta and see how i felt. My stomach issues have almost gone away. Not to bad for 5 days bread free. Anyways going to head to the drs after the 1st of the new year to get tested but until then i am doing some research on how to eat gluten free. Any ideas or suggestions are welcomed. I have a lot of weight that needs to come off but no matter how little I eat I seem to gain weight. ... Diet's Mon, 29 Dec 2008 23:01:44 GMT http://livingsmartgirl.forumotion.net/diet-s-f4/glueten-free-diet-t5.htm#15 http://livingsmartgirl.forumotion.net/diet-s-f4/glueten-free-diet-t5.htm http://livingsmartgirl.forumotion.net/diet-s-f4/south-beach-t9.htm JeanieTCK Hubby and I are starting this tomorrow! I am serious about it this time, (we did it once before but started right after Thanksgiving that time and didn't last until Christmas with all the holiday food around.) Anyway, I have pretty much cleaned out my kitchen of all the bad stuff, and went grocery shopping yesterday to bring in the good stuff. I truly am tired of eating badly and ready for a change. I don't have alot of weight to lose, but I do weigh more now than I ever have, and I am definitley ... Diet's Wed, 31 Dec 2008 21:21:35 GMT http://livingsmartgirl.forumotion.net/diet-s-f4/south-beach-t9.htm#29 http://livingsmartgirl.forumotion.net/diet-s-f4/south-beach-t9.htm