Water ~ Drink Lots

Do you drink enough water every day??

One should drink 8 full glasses of water a day.. but sometimes we forget or just plain don't.

I find that in the summer I drink more than in the winter. Why..cuz I am always cold in the winter so drinking cold water is the last thing on my mind. But ~ I have started making myself! I drink water after my morning coffee and keep a glass with me at all times all day always filled with water. It makes me feel so much better when I drink water. Especially with my Fibro.. keeps me nice and hydrated.