Vitamins ??

Do you take vitamins? If so what kind, how often and why do you take the ones you take?

My Chiro started me on Omega 3 (fish oil). There are studies that show Omega 3 in high doses helps with Fibro. Well it is not cheap (the really good stuff) so I can only afford to take 3-5 iu a day. I keep them in the freezer and take all at bedtime. Otherwise you burp fish..

I also take 1000 mg of Vit C and 1000 mg of Vit D.

Wondering if there are other things out there I should be taking? I have a very sensitive stomach and alot of multi vit make me ill!